Danjiki (断食)
Danjiki is the Japanese practice of extended fasting, with roots in Buddhist and Shinto spiritual traditions.
Historical Background
Japan has a long history of fasting practices connected to spiritual purification and enlightenment. These practices were often undertaken by monks and spiritual seekers.
Modern Practice
Today, Danjiki continues in various forms:
- Spiritual: Connected to temple practices and retreats
- Health: Modern fasting centers and programs
- Research: Some practitioners like Yoshinori Akiyama have brought attention to these practices
Connection to Fushoku
Danjiki (fasting) is related to but distinct from Fushoku (non-eating). While Danjiki involves temporary fasting periods, Fushoku practitioners claim to sustain themselves indefinitely without food.